• Slicing Tomatoes
• Beauregard Sweet Potatoes
• Goat Cheese Cups
• Watermelon
• Acorn Squash
• Muscadine Grapes
• Butternut Squash
• Covington Sweet Potatoes
• Globe Eggplant
• Grape Tomatoes
• Goat Chevre Logs
• Carolina Ruby Sweet Potatoes
• > see full calendar
• To receive availability sheets by fax or email,
• > contact Trace

• TUESDAY:
• Hillsborough, Raleigh, Durham, Morrisville, Chapel Hill
• THURSDAY:
• Greensboro, Saxapahaw, Winston-Salem
• FRIDAY:
• Hillsborough, Raleigh, Durham, Morrisville, Chapel Hill

• WHY BUY LOCAL AND ORGANIC?
  > learn more...

• Eastern Carolina Organics
  547 Industrial Park Drive
  Pittsboro, NC 27312
  Ph. 919.542.ECO4 (3264)
  

Nicoise Salad

• 1 lb. organic Yukon gold or Red potatoes, diced and cooked
• 1 cup whole grain mustard
• 1 lb organic green beans sliced, blanched
• 1 lemon zested and juiced
• 6 Tuna steaks, ~5 oz. each
• 1 cup olive oil
• 1 small red onion, diced
• ½ cup water
• 1 cup kalamata olives
• ¼ cup celery
• 1 cup parsley, chopped
• Salt and pepper to taste

Wash and dice potatoes, cook until soft yet still firm. Cut and blanch green beans in a size consistent with potatoes. Cool both items well. Dice onion and celery; toss with olives, beans and potatoes. In a separate bowl mix oil, mustard, water, lemon juice, and zest with parsley. Mix well. Toss gently with potato mixture. Adjust seasoning with salt and pepper. Chill. Preheat grill or sauté pan very hot. Lightly coat tuna steaks with salt, pepper and oil. Sear quickly until medium rare, approximately 3 minutes on each side (longer based on your preferences). Spoon salad on center of plate, add tuna to top and serve immediately. You may also cut tuna and fold it into salad for a side dish.

The 10% Campaign

The Center for Environmental Farming Systems (CEFS) is committed to building North Carolina's sustainable local food economy. CEFS is readying a statewide "10% Campaign" to encourage consumers to buy/grow local foods. ECO is proud to support our customers who are participating in The 10% Challenge and are encouraging our employees to do the same!

For more information, please visit The 10% Campaign website.

John Ogle from Hunting Creek Organics

Spicy Braised Kale with Tomatoes